If you or someone you love is struggling with fentanyl use, you’re not alone—and you’re not broken. As a mental health specialist, I meet people who are doing their best to cope, survive, and find relief from pain—whether that pain is physical, emotional, or something deeper that doesn’t always have words.
Fentanyl is a synthetic opioid, originally created for use in medical settings to treat severe pain. It’s incredibly strong—much stronger than morphine or heroin—and it works fast. For some, it offers a sense of escape, calm, or numbness when the weight of life feels too heavy.
But fentanyl’s strength is also what makes it risky, especially when it’s used outside of a doctor’s care.
There are a few reasons fentanyl is showing up more and more:
This is a systemic problem, not a personal failing. What we’re seeing is a complex mix of economic pressures, trauma, lack of healthcare access, and pain that isn’t being met with compassion. That’s why it’s so important to talk about addiction with honesty and empathy through therapy—not shame.
Addiction is not just about the substance—it’s often about what lies beneath. It’s about pain, disconnection, trauma, loss, and unmet needs. Therapy offers a space where those deeper layers can be explored safely and help you cope with what it may have numbed or protected you from, without judgment or pressure.
Many people turn to substances to handle overwhelming feelings—therapy gives you emotional tools to manage life’s challenges in healthier ways, fostering lasting healing rather than offering only temporary relief.
Relationships often bear the impact of addiction, including the one you have with yourself. Therapy supports you in rebuilding trust—both inwardly and outwardly. It creates space to explore healthier, more fulfilling connections with others.
And when it comes to relapse, therapy brings compassion into the conversation. It isn’t about expecting perfection but about creating realistic, supportive plans for staying on track. That includes learning how to navigate cravings, setbacks, and the natural ups and downs of life.
Whether you’re in early recovery, thinking about changing your relationship with substances, or not sure where to begin, therapy can meet you exactly where you are. You don’t need all the answers—just the openness to take that first step.
— Nancy Belknap, Clinical Counselor
Walking with you through addiction, trauma, healing, and hope.
License Number: CAS01-052996
License Number: CCAPP-C13641214